“From a young age, I had a calling to be a healer. I was an old soul as they say. I couldn't put my finger on it, but I have always craved something deeper, more profound and meaningful than the lives we were living, an alternative to Western mindset and lifestyle.”

A long, detoured path brought me to tackling my own trauma through the arts as a vehicle for spiritual transformation. Through music and dance, I found a relationship to movement as a cathartic expression of spiritual pain and stress release. Somatic movement gave me the opportunity to shift my energy, getting out of my own way and out of  my own overthinking  mind, ultimately requiring me to stay present and focused in the moment.

One of the most amazing kinesiology courses I ever took was about the Art of Mental Game in Athletics and Performance. The required reading was a book called 'Flow, the Psychology of Optimal Experience’ by psychologist Mihaly Csikszentmihalyi which was instrumental in helping me "put my head in the game". And, although I have a long history of the performing arts, I seriously lacked in self-confidence as I suffered from unbearable shyness as a child and an overcritical voice of unworthiness.

It has been a long road getting over performance anxiety, but I was determined to get to the core of behavior change. I'm obsessed with behavior change psychology, human potential, the power of the subconscious mind, helping you facing your fears, feeling comfortable with vulnerability and tap into our greatness!  I am ready to bring you what it means to really be alive today, the power of now and our search for true deeper meaning.

- Divina